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Signed in as:
filler@godaddy.com
Machon Banks is a certified fitness professional with more than 20 years of fitness experience. Her passion for living and maintaining a healthy lifestyle for her family, friends and community is the foundation for MachonBFit. Leading with commitment, motivation and consistency created opportunities for Machon to develop corporate fitness programs for Fortune 500 companies across North Carolina, coach the Track Xplosion Track Team (Indoor and Outdoor season) and serve as fitness instructor for organizations championing better health. Machon Banks has a vision to expand MachonBFit across U.S. regional markets, improving fitness and healthy lifestyles. There is more to come as she continues to educate, motivate and develop fitness programs for corporations, groups and individuals. Stay Connected with MachonBFit for the latest happenings!
Fitness Professional Credentials
Aerobics and Fitness Association of America (AFAA) Group Fitness Certification
Interactive Fitness Trainers of America (IFTA) Personal Training Certification
Certified in Adult & Pediatric CPR/AED
Les Mills Grit Instructor (HIIT Program)
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging. Our goal is to help you overcome hurdles and reach an achievable healthy lifestyle. We will analyze your body type, BMI, and metabolism to create your individualized fitness plan.
With more than 20 years of success and experience, we are capable of analyzing your body and creating a fitness plan customized just for you! We will show you the best equipment to use and will work with you to keep you on track and stay motivated.
We understand that adapting to a new fitness habits can be difficult. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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